An action plan is an incredibly useful tool for my coaching clients because it provides them with a clear roadmap to follow, making it easier to stay on track and remain accountable.

Why should charities consider investing in coaching as a means of creating a culture of accountability and driving success in their organisations?

Over time, my client was able to overcome her Imposter Syndrome and embrace her achievements with confidence and pride.

Coaching can help fundraisers develop their relationship-building skills, fundraisers can foster long-term connections with donors, ultimately leading to increased support for the causes they care about.

Coaching can be an excellent tool in helping us disconnect our self-worth from professional success and find a greater sense of balance and happiness in our lives.

Whether you're speaking on a video call, leading an online meeting, or simply sending an email, having the confidence to express yourself effectively is essential to success in the virtual workplace.

Monthly Coaching offers essential accountability. It helps you stay focused, overcome obstacles, and achieve your goals, and ensures that you stay aligned with your purpose and vision for the future.

Staying focused and productive while working from home can be a challenge, but it is a challenge that can be overcome with the right mindset and habits.

It’s challenging to switch from parent mode to work mode, particularly after having time off work and embracing family time for a while. However, it's crucial for our overall well-being to reestablish a positive 'work mode' to remain productive and focused.

Being the person everyone turns to for help and support can be rewarding, but it can also lead to burnout and resentment if you don't set clear boundaries.

Work-life balance requires constant effort and attention and requires us to be intentional about the way we allocate our time and energy.

A client recently used the word 'dreadline' word when explaining areas of their work they often procrastinate on, and yes, I have to admit I enjoyed the play on words. But the underlying tone is a serious one.

I'd love to normalise doing it your way. Finding a solution to whatever logistical life challenges you have, that works for you and yours.

Researcher William Damon said people fall into 1 of 4 categories when it comes to having a sense of purpose: The Purposeful, the Dreamers, the Dabblers and the Disengaged.

When looking to work with a coach, it is important that you choose the right one for you. You need to feel comfortable and heard. Here are 9 coaching skills that make a good coach.

Returning to work after having time off, particularly over the festive period can feel like such a slog! Here are a few things you can try to help you establish a positive ‘work mode’ at the beginning of 2023!

Instead of unrealistic New Year’s resolutions, I prefer to take a more holistic approach at the start of a new year. A great way to do this is to choose a guiding word of the year instead.

Being a working parent is not easy. My goodness, understatement of the century. So, are you looking after yourself? Because that's really important. Here are a few things I’ve found helpful that will hopefully help you to look after yourself while being a working parent…

In organisations around the world, the pressure is on. So, how can I help?

What energises you? When you truly understand what energises you, you can avoid burnout.