Awen Coaching Resources

Bethany Helliwell-Smith Bethany Helliwell-Smith

Dreadline. A deadline with one dreads.

A client recently used the word 'dreadline' word when explaining areas of their work they often procrastinate on, and yes, I have to admit I enjoyed the play on words. But the underlying tone is a serious one.

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Bethany Helliwell-Smith Bethany Helliwell-Smith

Why is having a sense of purpose so important?

Researcher William Damon said people fall into 1 of 4 categories when it comes to having a sense of purpose: The Purposeful, the Dreamers, the Dabblers and the Disengaged.

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Bethany Helliwell-Smith Bethany Helliwell-Smith

9 Coaching Skills of a Good Coach

When looking to work with a coach, it is important that you choose the right one for you. You need to feel comfortable and heard. Here are 9 coaching skills that make a good coach.

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Bethany Helliwell-Smith Bethany Helliwell-Smith

Managing Your Wellbeing as a Working Parent

Being a working parent is not easy. My goodness, understatement of the century. So, are you looking after yourself? Because that's really important. Here are a few things I’ve found helpful that will hopefully help you to look after yourself while being a working parent…

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Bethany Helliwell-Smith Bethany Helliwell-Smith

Being busy is not a badge of honour!

Right, I'm calling it! Being busy is not a badge of honour! Being busy doesn’t mean you're important, and it doesn't even mean you're productive. Ouch!? Right!

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Bethany Helliwell-Smith Bethany Helliwell-Smith

Founder Story: Bethany

Hi, I’m Bethany, founder of Awen Coaching. I specialise in supporting purpose-led people to find their true purpose.

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